Every year, the third Monday of January is dubbed “Blue Monday”. This term originates in 2004 – Psychologist Cliff Arnall was asked by travel firm “Sky Travel” to create a formula for the “January blues” and to determine the best day to book a holiday during this time. His theory is based on the idea that it’s at this time of year when we’re dealing with colder weather, darker days/nights, are tightening the purse strings post-Christmas, and haven’t stuck to any new year’s resolutions that we had committed to.

Today is World Kindness Day 2020 – research shows that there is a link between kindness and our mental health and wellbeing. Although it’s important to practice kindness every day, the events of this year have further highlighted just how important it is to #bekind. 

Here at Blythe Valley Park ‘Wellness at Work’ is part of our ethos as a park, and we have committed to focussing on and helping to improve our residents’, visitors’ & occupiers’ wellbeing since we started our ‘’Wellness at Work” campaign in 2017. However, 2020 threw a global pandemic into the mix and so now,
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Looking to get fit this Autumn? Virgin Active at Blythe Valley Park just made it a lot easier with their current membership offers. Membership is now £52 per month with no joining fee!