Tackling “Blue Monday” and the “January Blues”
Every year, the third Monday of January is dubbed “Blue Monday”. This term originates in 2004 – Psychologist Cliff Arnall was asked by travel firm “Sky Travel” to create a formula for the “January blues” and to determine the best day to book a holiday during this time. His theory is based on the idea that it’s at this time of year when we’re dealing with colder weather, darker days/nights, are tightening the purse strings post-Christmas, and haven’t stuck to any new year’s resolutions that we had committed to.
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