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100 Free Gym Towels #FREEDAYS

For our next #Freeday on Friday 17th January we are giving away 100 free gym towels to help encourage you to get active this winter! We all know what it’s like when you’re at the gym and the person before you hasn’t wiped down the machine they were using 😒… and all you have is
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Free Express Treatments at Heaven V Spa #FREEDAYS

For our final Freeday this month, we have teamed up with Heaven V Spa at Virgin Active, who are offering 16 free express treatments on Friday 31st January!   Choose from either a relaxing 15 minute Hand Massage, Foot Massage or Scalp Massage. The 16 time slots are scattered throughout the day to suit all
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Free Day Pass at Virgin Active Gym for BVP Employees!

Happy New Year from Virgin Active! 🎉🎉🎉 Virgin are offering each employee at Blythe Valley Park a complimentary day pass for you and a friend! All you need to do is choose which day you’d like to attend, and let Virgin know the date via email – dane.lea@virginactive.co.uk, or call 0121 506 9946. This offer
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#FREEDAYS at Blythe Valley Park!

For the month of January, we’ll be launching our ‘Freedays’ campaign each Friday which will involve free giveaways for our occupiers!   Our first Freeday giveaway will be this Friday 10th December… We’ve teamed up with Java Lounge at Blythe Valley to offer 60 FREE smoothies to our occupiers. The smoothies will be available all
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January Offer at Virgin Active’s Heaven V Spa!

Fancy treating yourself this January?… Heaven V Spa at Virgin Active are offering a fabulous spa deal for both gym members and non-members. Click read more to find out what spa treatment is on offer and how to book… Enjoy a soothing ESPA Stressbuster Treatment for £50 (members price) or £55 (non-members price). The 85
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History of Wellness at Work…

Here at Blythe Valley Park, we’ve been running our Wellness at Work campaign for over 2 and a half years – but the idea of wellness isn’t a new idea… The origins of ‘wellness’ date back to ancient times – texts from 3000 BC speak about ‘Ayurveda’ which is a holistic system of medicine designed
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New Wellness at Work Session – Tai Chi!

We’re offering another free Wellness at Work session next month at Blythe Valley Park! Tai Chi teacher, Julia Mitchell, is coming to Blythe Valley Park on Thursday 29th August from 12.30pm – 1.15pm to run a 45 minute Tai Chi session on the BVP Lawn. Click read more to sign up and for more info…
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Wellness at Work at Blythe Valley Park – 2017 to now…

Wellbeing and work-life balance are at the heart of Blythe Valley Park’s ethos – which is why we set up our Wellness At Work campaign in 2017 to help promote a positive work life for our park occupiers. This week is World Wellbeing Week, and we wanted to remind you about everything we’ve done so
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Download free tips here on how to exercise your mind and body while you work…

For free downloads detailing breathing exercises, desk stretches and brain exercises, click read more… We’ve created 3 downloadable documents with tips and exercises for how to improve your memory, breathing and muscles at work! Download below… Brain exercises – Exercising your brain can help to improve memory and even improve your attention span! Download our
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