Last year, we shared some tips for our occupiers to use at work to help maintain positive health through desk stretching, breathing techniques and brain exercise. In the current climate, with the majority of people working from home and settling into a new routine, we thought it was a good time to remind you of
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Following recent government announcements, including being allowed to exercise outside once a day, we wanted to give you some advice and information about how you can follow these guidelines at work and at home. Luckily at Blythe Valley Park we are surrounded by our 122-acre country park with walkways, cycle ways and lots of wildlife
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In this unsettling time, we know how everyone’s mental health can be affected. Wellness at Work is so important to us at Blythe Valley Park, and it is ingrained into our ethos as a park. We want to make sure that we continue our Wellness at Work campaign at Blythe, despite some events being postponed
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**We are very sorry to announce that due to issues around the current climate with coronavirus, we have taken the proactive step to postpone the Willow Workshop event due to take place on Friday 20th March. We will be looking to reschedule the event to a later date and will announce a new date on
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You won’t want to miss out on our next #Freeday!… To encourage a healthy work, life balance for our occupiers, we’re giving you the chance to win a Yoga & Spa Day Retreat for 2 at MADE Wellness Centre at Moddershall Oaks Country Spa Retreat! To be in with a chance of winning, all you
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For our next #Freeday on Friday 17th January we are giving away 100 free gym towels to help encourage you to get active this winter! We all know what it’s like when you’re at the gym and the person before you hasn’t wiped down the machine they were using 😒… and all you have is
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Please note – The 16 time slots on Friday 31st January have now all been booked. Sorry if you were not able to sign up on this occasion! For our final Freeday this month, we have teamed up with Heaven V Spa at Virgin Active, who are offering 16 free express treatments on Friday
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Happy New Year from Virgin Active! 🎉🎉🎉 Virgin are offering each employee at Blythe Valley Park a complimentary day pass for you and a friend! All you need to do is choose which day you’d like to attend, and let Virgin know the date via email – dane.lea@virginactive.co.uk, or call 0121 506 9946. This offer
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For the month of January, we’ll be launching our ‘Freedays’ campaign each Friday which will involve free giveaways for our occupiers! Our first Freeday giveaway will be this Friday 10th January… We’ve teamed up with Java Lounge at Blythe Valley to offer 60 FREE smoothies to our occupiers. The smoothies will be available all
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Fancy treating yourself this January?… Heaven V Spa at Virgin Active are offering a fabulous spa deal for both gym members and non-members. Click read more to find out what spa treatment is on offer and how to book… Enjoy a soothing ESPA Stressbuster Treatment for £50 (members price) or £55 (non-members price). The 85
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