Fancy treating yourself this January?… Heaven V Spa at Virgin Active are offering a fabulous spa deal for both gym members and non-members. Click read more to find out what spa treatment is on offer and how to book… Enjoy a soothing ESPA Stressbuster Treatment for £50 (members price) or £55 (non-members price). The 85
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Here at Blythe Valley Park, we’ve been running our Wellness at Work campaign for over 2 and a half years – but the idea of wellness isn’t a new idea… The origins of ‘wellness’ date back to ancient times – texts from 3000 BC speak about ‘Ayurveda’ which is a holistic system of medicine designed
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We’re offering another free Wellness at Work session next month at Blythe Valley Park! Tai Chi teacher, Julia Mitchell, is coming to Blythe Valley Park on Thursday 29th August from 12.30pm – 1.15pm to run a 45 minute Tai Chi session on the BVP Lawn. Click read more to sign up and for more info…
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Wellbeing and work-life balance are at the heart of Blythe Valley Park’s ethos – which is why we set up our Wellness At Work campaign in 2017 to help promote a positive work life for our park occupiers. This week is World Wellbeing Week, and we wanted to remind you about everything we’ve done so
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For free downloads detailing breathing exercises, desk stretches and brain exercises, click read more… We’ve created 3 downloadable documents with tips and exercises for how to improve your memory, breathing and muscles at work! Download below… Brain exercises – Exercising your brain can help to improve memory and even improve your attention span! Download our
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We’ve set up a brand new coffee recycling service at Blythe Valley Park in conjunction with waste management company, First Mile. The UK consumes up to 95 million cups of coffee a day, which produces around 500,000 tonnes of used coffee grounds, most of which end up in landfill. First Mile work with bio-bean who
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The Mental Health Foundation hosted its annual Mental Health Awareness Week last week. The theme for 2019 was ‘body image: how we think and feel about our bodies’. We have organised some workshops to help us try and conquer negative or unwanted thoughts about our bodies, including a mindfulness session to help let go of
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When Gymshark, one of the UK’s fastest growing companies approached IM Properties about relocating from Redditch to a new 42,000 sq ft headquarters (GSHQ) at Blythe Valley Park (BVP), there was an air of excitement about what they proposed. Ben Francis, the 26-year old founder, announced on social media that he wasn’t going to create
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As part of our Wellness At Work campaign, we looked into the benefits of walking meetings back in 2017. We provided you with 6 walking routes around Blythe Valley Park – three 30 minute walks and three 1 hour walks, to encourage you to take your meetings outside! We have recently updated those walking routes,
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Virgin Active’s Health and Beauty Spa are offering all Blythe Valley Park employees some special offers this April! During the month of April, BVP employees can take advantage of 25% off all treatments, and discounted spa days – click read more to find out exactly what’s on offer and how you can book… April Offers:
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