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Feel Good Foliage – what is horticultural therapy?

Fancy exploring Blythe Valley’s 122-acre country park? Our Wellness at Work piece is focused around ‘Horticultural Therapy’ – this type of therapy uses gardening and being outdoors to help improve people’s health and wellbeing. Click on the downloadable pdf document to the right to read our article…

We have lots of footpaths, benches and wildlife at BVP which can be explored. Have a walk, run or cycle around the park to see if being closer to nature helps you feel happier!

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