Get battered on us with 50 free pancakes up for grabs this Shrove Tuesday! The Hungry Penguin will be serving a variety of delicious pancakes from 12pm – 2pm on Tuesday 5th March, so head down to Unit 4, Connexion (see map below) to treat yourself to a tasty pancake! There are 50 free pancakes
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Festive Foodie Friday is BACK on Friday 14th December and it’s bigger than EVER!! Join us on the lawn outside Virgin Active for a jam packed afternoon of festive cheer, food and fun. There will be prizes to be won, food to be enjoyed and Christmas music to dance to….and all with undercover seating as
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Taylor Wimpey has taken the last of the remaining space at IM Properties’ (IMP) One Central Boulevard at Blythe Valley Park (BVP). Now fully occupied, Taylor Wimpey’s new 9,393 sq ft training facility opening Q1 next year, completes the occupancy of 113, 914 sq ft of space, in what is the largest multi-let office building
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We are pleased to announce that we will be supporting and fundraising for the charity Dreams Come True across 2018 / 2019. Dreams Come True is UK children’s charity, whose mission is to enrich the lives of children and young people with serious and life-limiting conditions across the country by making their dreams come true.
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Roz Kings, from ‘Present Mind’, is returning to Blythe Valley Park host a series of 5 free to attend mindfulness sessions. Roz will lead you through different mindfulness techniques in her sessions with the aim to make you feel more focused and relaxed. Mindfulness is a simple form of meditation used to bring one’s awareness
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We all have a 24-hour internal clock that runs in the background of our brains that controls our ‘sleep/wake cycle’ – this cycle switches between sleepiness and alertness throughout the day and night. Studies have shown that, for most adults, the biggest dips in energy happen between 2am and 4am, and again from 1pm to
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The Mental Health Foundation is once again hosting its annual Mental Health Awareness Week from 14th – 20th May. The theme for 2018 will be ‘stress: are we coping?’. We will be looking at how we can help our occupiers step away from work and find time to ‘de-stress’ within their working day through a
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Fancy doing some gardening in Blythe Valley’s country park?! This months Wellness at Work piece is focused around ‘Horticultural Therapy’ – this type of therapy uses gardening and being outdoors to help improve people’s health and wellbeing. We’re running a workshop from 12pm – 1pm on Tuesday 24th April 2018 so that you can practice
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At Blythe Valley Park, we’ve been focusing on ‘Wellness at Work’ throughout the year. We know that some people can struggle throughout the winter months, due to the cold weather and shorter days – so we wanted to introduce you to the concept of Hygge to make those winter months more cosy and enjoyable. Click
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Autumn has begun and the days are becoming shorter. For some of us, this is a wonderful time – leaves are starting to change colour, Christmas is drawing ever closer and we can enjoy those cosy nights in. However, many of us struggle at this time of year, and don’t find the cooler weather or
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